Nepal is known worldwide for the majestic Himalayas, but this diverse country has so much more to offer than just mountains. From the historic Kathmandu Valley, brimming with UNESCO World Heritage sites, to the serene lakes and hills of Pokhara, Nepal offers a rich blend of culture, nature and adventure. In the south lies the Terai, a tropical lowland region with national parks where you can spot impressive wildlife. Whether you’re seeking spiritual tranquillity, vibrant traditions or unspoilt landscapes, Nepal’s diversity will surprise every traveller.
The Kathmandu Valley is the cultural heart of Nepal and a must-see for anyone seeking an authentic travel destination in Nepal. Here you’ll discover UNESCO World Heritage sites such as the Swayambhunath Stupa (Monkey Temple) and the Durbar Squares of Kathmandu, Patan and Bhaktapur. Amidst the bustling markets, fragrant spices and traditional crafts, you’ll get a real sense of the country’s soul. Whether you’re visiting the serene Bouddhanath Stupa, exploring the shrines of Pashupatinath or wandering through colourful alleyways, the Kathmandu Valley makes every trip to Nepal unforgettable.
The Pokhara Valley, at the foot of the Annapurna mountain range, is an ideal destination in Nepal for those seeking peace and adventure. Enjoy Lake Phewa, take a boat trip or visit the Peace Stupa. Pokhara is also the starting point for trekking routes such as the Annapurna Circuit and Poon Hill, and offers adventure activities such as paragliding and walks to waterfalls and caves.
The Terai in southern Nepal is a unique travel destination, featuring vast plains, tropical jungles and rich biodiversity. Visit national parks such as Chitwan and Bardia for safaris and spot rare animals such as tigers, rhinos and elephants. You can also discover the culture of the Tharu community through traditional dances, crafts and local cuisine.
The Himalayas are an iconic travel destination in Nepal, home to the world’s highest mountains, such as Mount Everest and Annapurna. Trekking routes such as the Everest Base Camp and Langtang Valley offer breathtaking views and a deep connection with the local mountain culture. Discover traditional villages, Sherpa communities and Buddhist monasteries on an unforgettable journey full of adventure and spirituality.
If there’s one thing that makes Nepal a unique travel destination, it’s the sheer variety of options on offer. Whether you’re dreaming of a challenging trek in the Himalayas, a cultural tour of ancient temples, or an adventurous safari in unspoilt nature reserves – you’ll find it all with us. We offer classic treks, complete tours, combinations of both, as well as family holidays, cultural tours, nature trips and special off-the-beaten-track routes for those looking for something truly different. Because we tailor everything to your needs, you can perfectly combine different elements to create a trip that suits you perfectly.
For those who love hiking and adventure, Nepal is a true paradise. Treks come in all shapes and sizes – from short, cultural walks through traditional villages to challenging multi-week expeditions in remote mountainous regions. You can choose whether you prefer a trek focused on nature, staying overnight in simple teahouses, or would rather discover the cultural side of Nepal, with visits to monasteries and villages where time seems to stand still. For those seeking pure wilderness, there are tent treks in remote regions such as Dolpo or the western section of the Great Himalaya Trail. Prefer something more accessible? Then there are stunning routes in the popular regions of Annapurna, Langtang or Everest.
Whichever trek you choose, you’ll always be accompanied by an experienced local guide who not only ensures your safety but also shares the stories, customs and hidden gems of the area. This turns every trek into a meaningful experience, far off the beaten track.
The national parks in southern Nepal offer a fascinating glimpse into the country’s rich biodiversity. Chitwan National Park, a UNESCO World Heritage Site, is renowned for its one-horned rhinos, Bengal tigers and safari tours on foot, by jeep or by canoe. In Bardia National Park, a lesser-visited paradise, you can spot tigers in their natural habitat and enjoy an unspoilt jungle experience. Koshi Tappu Wildlife Reserve is a paradise for birdwatchers, with over 400 species of migratory birds and a unique chance to see the endangered water buffalo. SuklaPhanta National Park, with its vast grasslands, is home to the world’s largest herds of swamp deer and offers a secluded and serene experience. Each park has its own unique ecosystem and adventure, making the Terai a must-visit region for nature lovers and adventurers.
Chitwan National Park, Nepal’s first national park and a UNESCO World Heritage Site, offers a unique safari experience in a tropical lowland setting. Here you can admire the iconic one-horned rhinoceros, Bengal tigers and Asian elephants in their natural habitat. The park offers adventurous activities such as jeep safaris, jungle treks and canoe trips on the Rapti River. With its rich biodiversity and access to local Tharu culture, Chitwan is an ideal destination for both nature and culture enthusiasts.
Bardia National Park, situated in the far west of Nepal, is a lesser-known gem offering some of the best chances to spot Bengal tigers. The park provides an unspoilt wilderness experience, with dense forests, winding rivers and an abundance of wildlife, including elephants, leopards and rare freshwater crocodiles. Thanks to its remote location, Bardia is ideal for travellers seeking tranquillity and authentic jungle adventures, with opportunities for guided walks and rubber-raft safaris.
Shukla Phanta National Park, in the far south-west of Nepal, is renowned for its vast grasslands and the world’s largest herds of swamp deer. The park offers an unspoilt and peaceful setting, where you can spot wild elephants, tigers and countless bird species. The grasslands and wetlands are perfect for walking and jeep safaris. For travellers seeking a remote and less-visited destination, Shukla Phanta offers a unique opportunity to experience Nepal’s unspoilt nature.
Koshi Tappu Wildlife Reserve is a paradise for birdwatchers and an important stopover for migratory birds in South Asia. Located in eastern Nepal, it is home to over 400 bird species and rare animals such as the wild water buffalo. The reserve offers a peaceful experience, with safaris by boat or on foot through wetlands, lakes and rivers. Koshi Tappu is a must-visit for nature lovers who appreciate serene landscapes and unique flora and fauna.
During our trips in Nepal, you’ll stay in carefully selected accommodation that combines comfort with local charm. We opt for small-scale hotels and guesthouses, where personal service and authenticity are key. For a unique experience, you can enjoy charming boutique hotels, often situated in idyllic locations, or relax in comfortable hotels with a swimming pool – ideal for unwinding after a strenuous trek. During treks, you will stay in traditional teahouses or community lodges, where you can immerse yourself in the local culture and enjoy the hospitality of Nepal’s mountain communities. For those seeking a more personal experience, we offer private and community homestays, where you can share in the daily routines of hospitable families. This variety of accommodation ensures that every night is just as special as the day.
Thorough preparation and realistic expectations are essential for a successful trip to Nepal. This beautiful country offers unique experiences, but also presents challenges, such as changeable weather conditions, diverse cultures and, at times, basic facilities. By doing your research in advance, you can make the most of everything Nepal has to offer. In this section, you’ll find practical information to help you plan your trip, from what to pack to what to expect during treks or in remote areas. With the right knowledge, your adventure in Nepal doesn’t just begin on arrival, but right from the preparation stage!
A tourist visa is required for all visitors from the Netherlands and Belgium. You can arrange this online via an e-Visa or apply for it on arrival in Kathmandu. Ensure your passport is valid for at least six months to avoid any issues at the border.
The best time to visit Nepal depends on what you want to experience. Autumn, from September to November, is known for its clear skies and is ideal for trekking. In spring, from February to April, the valleys are in bloom and the weather is mild. The monsoon season, from June to August, brings plenty of rain but ensures lush green landscapes. In winter, from December to February, it is colder, especially in the mountains, but it is quieter and less crowded on popular routes.
It is important to get vaccinated before travelling to Nepal. Recommended vaccinations include DTP, hepatitis A and B, Japanese encephalitis and typhoid. Drink only bottled or filtered water and take a small first-aid kit with you containing basic essentials. This will ensure you are well prepared for any minor ailments during your trip.
Nepal is generally a safe destination, but be vigilant in crowded areas and watch out for traffic. Follow the local rules in national parks and on trekking routes, and check for the latest safety advice in earthquake-prone areas.
The Nepalese rupee (NPR) is the local currency. Cash is useful for small payments and at local markets, whilst large hotels and some restaurants also accept credit cards. Outside the major cities, the use of debit cards is limited. You cannot obtain NPR from a bank in Belgium or the Netherlands, but you can exchange money upon arrival in Kathmandu, at the airport or near your hotel.
On our tours, you will usually travel in a private car with a driver. This is safe and also gives you some flexibility during the often long journeys. Domestic flights are efficient for longer distances, such as from Kathmandu to Pokhara, or are necessary, for example to Lukla. Tourist buses and minibuses connect towns and villages, although comfort levels can vary greatly. Taxis are affordable, but agree on a price in advance.
Accommodation in Nepal ranges from budget guesthouses to luxury hotels in cities and tourist areas. During treks, lodges are often simple but charming and cosy. In the high season, particularly in autumn and spring, it is advisable to book accommodation in advance.
Nepalese cuisine is rich and varied. Local dishes such as dal bhat, momo and thukpa are highly recommended. To ensure your meal is safe, it is best to choose busy restaurants or stay with host families. Drink only bottled water and avoid ice that does not come from a reliable source.
Communications in Nepal are well organised in cities and tourist areas. SIM cards are readily available from Nepal Telecom and Ncell, and Wi-Fi is available in hotels, cafés and many lodges. However, coverage may be limited in remote areas and high mountains.
The official language is Nepali, but English is widely spoken in tourist areas. It is important to respect local customs. In temples and monasteries, it is customary to take off your shoes and wear modest clothing. Always ask permission before taking photographs of people.
When packing, it’s a good idea to bring light clothing for the cities and warm layers for the mountains. Sturdy walking boots are essential for trekking routes, along with a rucksack, sleeping bag, water bottle, sun cream and sunglasses.
Nepal offers a wide range of activities and attractions. Trekking routes such as the Mardi Himal, Pikey Peak and Poon Hill with Muldai Peak offer spectacular views and a unique cultural experience. National parks such as Chitwan and Bardia are perfect for safaris and spotting wildlife such as tigers, rhinos and elephants. For adventure seekers, there are opportunities to go paragliding in Pokhara, rafting on the Trisuli River or hiking to impressive waterfalls and caves.
Our guide Chhoisang Lama and sherpa Gaknaht were wonderful people. Perfect guides for anyone looking to trek in Nepal.
I highly recommend Nepal Inside Out. It is a family business with a long history of experience in travel and trekking across the region.
We always felt safe and well looked after.
From breathtaking views to beautiful trails and warm evenings together. Nothing is too much trouble, and every effort is made to make the trip truly memorable. Many thanks and highly recommended for anyone wanting to discover Nepal with Nepal Inside Out.
Many thanks to the wonderful team at Nepal Inside Out! They went above and beyond to organise our trip through Nepal with great care. The Langtang trek was beautiful, and we were accompanied by a kind guide and two brilliant porters who helped us enormously.
We were also so glad to have made this trip as a whole family and to witness the interactions between the local people and our children.
Maaike and Chuda put together the perfect three-week trip through Nepal for us, including adventurous treks with stunning views, cultural visits with knowledgeable guides, and truly enriching encounters with local Nepali communities. The whole team is well organised and made up of genuinely dedicated people who act quickly whenever something is needed or something has not gone to plan. Highly recommended for anyone looking to book a trip to Nepal.
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